Break Free Program · Self-Guided
The full 12-week program — guided by the method, powered by the group.
Every video lesson and activity from my flagship Break Free Program, plus live group calls and the programs community — without the 1:1 sessions, at a third of the price.
Start the Self-Guided Program — €600Instant access · live group calls included · €600 counts toward a coached program if you upgrade within 60 days
Hi, I’m Robert
I spent over ten years stuck in OCD myself — so I’m not teaching this from a textbook. The Break Free Program is the exact method I used to get my own life back, and the one I’ve since walked hundreds of people through. Self-Guided gives you all of it, at your own pace, with me and the group alongside you.
The same journey. A different level of support.
This is not a different program — it’s the same 12-week Break Free journey my coached clients walk: the Three Steps, the OCD cycle, anchoring and self-compassion, values, exposure done properly, setbacks and the long game. The difference is how much support you have along the way.
Self-Guided means you work through the weekly modules at your own pace — but you’re never alone with them. You join the live group calls, you’re inside the programs community alongside people walking the same path, and you can always step up to 1:1 coaching later with your €600 fully credited.
What’s included
The complete 12-week Break Free course
Every lesson, activity, meditation and worksheet from the flagship program — yours for good.
Live group calls
Regular sessions where I teach and answer questions. Cameras optional, questions can be submitted in advance — most people start by just listening, and that’s a perfectly good way to attend.
The programs community
A private space with others on the same journey — wins wall, community feed, events calendar.
The upgrade path
Decide within 60 days that you want 1:1 support, and your €600 counts in full toward a coached program.
Which level is right for you?
The OCD Elements (€147) — the method in condensed, self-paced form. Start here if you want to test the approach privately.
Self-Guided Program (€600) — this page. The full 12-week journey with group support. Right if you want the complete program and real human contact, without 1:1 pricing.
Coached programs (from €1,800) — the full journey with weekly 1:1 sessions. Right if you want someone in the boat with you. Book a free discovery call.
€600
One payment · instant access · group calls included
Start the Self-Guided ProgramUpgrade promise: move to a coached program within 60 days and your €600 counts in full. Choosing self-guided is never the wrong move.
Questions
Do I have to speak in the group calls?
No. Cameras are optional, nobody is ever put on the spot, and you can submit questions anonymously beforehand. Listening is a legitimate way to participate — many people start that way.
How long do I have access?
The course content is yours indefinitely. Group calls and community access run for your program period.
Is this therapy?
No. This is an educational coaching program based on ACT and exposure principles and my own lived experience. It’s not a substitute for professional mental health treatment.
What if I realise I want 1:1 support?
That’s the upgrade promise: within 60 days, your €600 counts in full toward any coached program. Book a free discovery call and we’ll work out the right fit.