Get Your Power Back!
Interested in the Wim Hof Method?
I'm a licensed Wim Hof Instructor and offer workshops and individual classes in and around Barcelona, Castelldefels, Sitges & Vilanova. Whether you are a complete Wim Hof novice, or have experience with the method, but want to deepen your understanding, these workshops are for you. We explore how the method actually works, go deep into the special breath work and of course, take an ice bath.
The Wim Hof Method is helping people all over the world become more resilient and better able to manage anxiety and stress. For me, it has been a catalyst towards peak performance and happiness.
Have questions or want to hear about upcoming events? Use the form below to get in touch.
book a free call
Together, we’ll explore the patterns and habits that may be keeping you stuck in the OCD or anxiety cycle. You'll leave with a clearer understanding of what's going on beneath the surface and the first steps you can take toward change.
This is a one-on-one conversation focused entirely on you—your challenges, your goals, and whether coaching is the right next step. You’ll get honest, practical insight, not generic advice
This is a supportive, no-pressure conversation—but it's also for people who are genuinely ready to explore what real change might involve. If you're open to taking that next step, I’d love to speak with you.
