Blog

Mindfulness, Resilience & Practical Tools for Overcoming Anxiety

How To Know You Are Recovering From OCD

Let’s Get Your Power Back. Contact Me, Your First Session is Offered. Once you start trying to overcome OCD it can...

How to Overcome Blinking OCD

Let’s Get Your Power Back. Contact Me, Your First Session is Offered. Blinking obsessions can become extremely frustrating for those who...

Choose Confidence over Anxiety

Get Your Power Back, Download Your Free Course * indicates required Email Address * First Name When you´re dealing with anxiety...

Anxiety to Empowerment

Get Your Power Back, Download Your Free Course * indicates required Email Address * First Name When we struggle with anxiety...

breathing OCD

Breathing OCD

Start Healing Right Now, Download Your Free Course * indicates required Email Address * First Name Introduction Breathing OCD is a...

It´s No Joke! Why Laughter is good for Anxiety – Part 2

Get Your Power Back, Download Your Free Course * indicates required Email Address * First Name Spontaneous laughter – Does it...