I love a good top ten list, I mean who doesn’t hey? It’s so much fun, particularly when we’re talking about such a joyful topic such as OCD. But enough with the irony, sometimes a list of tips is just what you need in order to keep the important things close to mind, so with […]
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Together, we’ll explore the patterns and habits that may be keeping you stuck in the OCD or anxiety cycle. You'll leave with a clearer understanding of what's going on beneath the surface and the first steps you can take toward change.
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This is a supportive, no-pressure conversation—but it's also for people who are genuinely ready to explore what real change might involve. If you're open to taking that next step, I’d love to speak with you.
