Building Self-Compassion To Let Go Of OCD Perfectionism

perfectionism in OCD

Let’s Get Your Power Back. Contact Me, Your First Session is Offered. Perfectionism and OCD often go hand in hand. Whilst some types of perfectionism can be healthy and helpful, maladaptive perfectionism pours fuel on the fire. If you struggle with OCD you may feel like you have to do something ‘just right’ before you […]