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Sensorimotor OCD – When OCD attacks your sense of self…

Join us and get your power back!Once subscribed, you will receive soon aftera link to download the 7 most important tips when facing anxiety. Subscribe Loading… Thank you! You have successfully joined our subscriber list.  The literature of OCD is littered with information about the more famous classical types of this disorder, with repeated descriptions […]

OCD and Reassurance Seeking – What it is and How to Stop it

Start Healing Now, Download Your Free Course * indicates requiredEmail Address *  First Name      When I think back to when I was struggling with OCD, one of the major compulsions I had was reassurance seeking. What I didn´t realise at the time, was that this was keeping me stuck in the vicious circle […]

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What to Expect from Your Discovery Call

Clarity on What’s Holding You Back

Together, we’ll explore the patterns and habits that may be keeping you stuck in the OCD or anxiety cycle. You'll leave with a clearer understanding of what's going on beneath the surface and the first steps you can take toward change.

Personalised, Honest Guidance

This is a one-on-one conversation focused entirely on you—your challenges, your goals, and whether coaching is the right next step. You’ll get honest, practical insight, not generic advice

For Those Who Are Ready to Move Forward

This is a supportive, no-pressure conversation—but it's also for people who are genuinely ready to explore what real change might involve. If you're open to taking that next step, I’d love to speak with you.

OCD & Anxiety Coach with an approach based on the principles of Acceptance Commitment Therapy.

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